How to Strengthen Self-Worth and Confidence in Recovery

Finding self worth and building confidence is often a necessary step to recovery from addiction. In fact, one of the underlying factors to addiction is not having enough self-esteem. If there were self-esteem you might not have made the choice to hurt your body or brain through drinking or drug use.

Building Confidence and Self-Esteem

17 simple suggestions for building confidence and self-esteem.

"Wear clean clothes that make you feel good about yourself.” Psychology Today | May 30, 2012